Teens often want more control over their lives.
Learning self-care and responsibility is part of growing up. They may want more independence with:
➡️ Sleep
➡️ Food
➡️ Hygiene
➡️ Safety
But they are still learning. They might skip meals, stay up too late, and forget routines.
They need both independence and guidance. Think of it like coaching. You guide, while they practice.
