🤕 Did you know that headaches are one of the most common brain disorders? Globally, over 3 billion people suffer from recurring headaches like: 🔹 Migraines 🔹 Tension headaches 🔹 Cluster headaches These can disrupt work, school, and daily life, causing missed activities and emotional stress. ⚠️ Many people remain undiagnosed or untreated because headaches are often misunderstood or seen as minor. 💡 But proper treatment—like medication, lifestyle changes, and understanding triggers—can make a big difference. *Simple steps can help manage symptoms:* 🚰 Staying hydrated 😴 Maintaining a regular sleep schedule 🚫 Avoiding alcohol 📖 Using a headache diary WHO is working to improve awareness, diagnosis, and access to effective care worldwide. 💙🧠 If you or someone you know suffers from frequent headaches, seek help—relief is possible, and no one should suffer in silence. Learn more about headache disorders ➡️ https://bit.ly/482yScM

👨🏻 Men’s health often receives less targeted attention, despite consistently worse outcomes across many countries. ❤️‍🩹 Men face higher risks of premature death and disability from preventable diseases and injuries, many of which are avoidable. *Key concerns:* 🔹 Men are more likely to die early from noncommunicable diseases (NCDs) such as heart disease, cancer, and diabetes. 🔹 Men’s life expectancy is shorter than women’s in nearly every country. 🔹 Men have higher rates of smoking, unhealthy diets, alcohol use, injuries, and interpersonal violence. 🔹 Men visit doctors less often and report more unmet health-care needs. *Take charge of your health:* 🩺 Get regular check-ups, early detection saves lives. 🚭 Quit tobacco and limit alcohol use. 🏃 Stay active and maintain a balanced diet. 🧠 Talk about mental health and seek support when needed. Good health starts with small steps, take yours this month. Get more tips here ➡️ https://bit.ly/4qKiHbt

WHO’s top news of the week 🚨 Joint call to strengthen policy and investment for child and youth mental health and well-being, read more ➡️ https://www.who.int/news/item/07-11-2025-joint-call-to-strengthen-policy-and-investment-for-child-and-youth-mental-health-and-well-being Countries make progress on WHO Pandemic Agreement annex on pathogen access and benefit sharing system, read more ➡️ https://www.who.int/news/item/07-11-2025-countries-make-progress-on-who-pandemic-agreement-annex-on-pathogen-access-and-benefit-sharing-system PAHO scales up its emergency health response across the Caribbean following Hurricane Melissa, read more ➡️ https://www.paho.org/en/news/7-11-2025-paho-scales-its-emergency-health-response-across-caribbean-following-hurricane Telemedicine shows promise in improving dementia care, WHO study finds, read more ➡️ https://www.who.int/europe/news/item/06-11-2025-telemedicine-shows-promise-in-improving-dementia-care--who-study-finds